AcroYoga fundamentals classes are for everyone. 

Beginners as well as those who want to brush up on their technique. 

 

What can you expect?

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AcroYoga fundamentals 

Move - Connect - Play

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Do you want to try AcroYoga?
Do you wanna make epic poses for Instagram?
Or play and train and grow through a super fun practice with amazing people?
Then sign up for this workshop with Einar, Stefanía and Ingibjörg.

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What will you learn?

AcroYoga foundations and basic poses, flows and some Thai massage and therapeutics introduction.
You learn about your body, you learn to share and listen and to set boundaries and respect others'.

You will improve your body awareness and movement capabilities and learn techniques to make the practice safe and fun. You will connect with others through play, team work and common goals. 

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What is AcroYoga?
The perfect combination of partner acrobatics, yoga and therapeutics. Two or more people work together towards poses and flows or they stretch and massage each other.

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Who should sign up?
Everyone! The course is designed for beginners and there are no prerequisites. People how want to learn something new and challenge themselves - people who want to have fun and connect with themselves and other people in a beautiful way.
If you have some acro background but want to brush up on your basics, you are more than welcome to join. 
Bring an open mind and get ready for your heart to open.
You can bring a friend or partner or just come alone.

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Where do we teach?

We teach in various locations so you have to check the address for the workshop/course you are planning to attend. 

The teachers:
Einar and Stefanía are both AcroYoga International teachers, the only ones in Iceland. Ingibjörg is an experienced gymnastics- and judo coach and has several years of acro experience. 

Their dream is to build a huge, warm and happy AcroYoga community in Reykjavík and Iceland. 

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If you have any questions or comments please message us on Facebook or email einar@acroyoga.is

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